Recovering From An Ill-Fated Trip Down The Stairs

Les Payne
March 9, 2010
As I ran down the steps my heels slipped, whipping my legs skyward with such force that the left knee snapped like a twig. There was no doubt about the trauma the surgeon later compared to a hand grenade exploding inside the muscle and tendon.
Cold and helpless on the fifth step, I backed into the brownstone on my haunches and started the cover-up. Accepting only sympathy and an ice-pack, I rushed my wife off to work. I didn’t dare look at the knee speaking to me in throbs.
“I got this;” I muttered, faithful to race and gender. What’s the fun of being a black man if you can’t wax stupid about your health issues? The best advice I ever ignored as an editor came from Derrick Jackson, a vegan reporter who runs marathons. “We black men,” he cautioned, “have got to start taking better care of ourselves.” Sure.
Sneaking a peak at the wounded knee, I phoned two buddies
about the bunching not the ache. Both journalists said that time was "wasting".
Bill Rhoden, an ex-athlete who covers major league sports and head-knockings,
said that muscle tears were not known to heal themselves, even under ice. My
daughter, Tamara, under advice of my doctor, rushed me to the emergency room
of
I chatted up the witty, examining physician, who skated non-emergency procedure and ordered up an MRI “What are they gonna do, fire me?” said the seasoned physician who took a special interest. Walking-wounded patients with neither punctures nor broken bones were to be released onto the street. The MRI from my comedic doctor who cared got me committed. It probably didn’t hurt that I have private coverage with an excellent insurance company.
The orthopedic surgeon, who heads the hospital’s sports medicine team, re-tied my quadriceps tendon with a string threaded through a hole drilled in the bone. As such procedures go, the operation reportedly went well.
The pain did not go so well. The four-hour waves were
countered with a prescription for enough Oxycodone pills to keep Rush
Limbaugh smiling throughout Lent. The
Despite all--and the ER ordeal will hold for another day--I remain grounded with an immobilized knee joint and crutches for the next five weeks. It just might turn out that the incident was a blessing in disguise.
Already, I’ve talked about the injury—and important matters--with Earl Caldwell on his radio show; so let’s go to the audio tape:
Played: 229 | Download | Duration: 00:32:59






Ouch. And we're at a point in life where healing doesn't happen as quickly as it once did.
Get well soon.
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Hello Mr Payne:
I hope you recover soon and big props to your devoted daughter Tamara for being jonnie on the spot.
The room where your photo was taken is lovely and the thing that jumps out at me is the books on display - they show a glimpse into a man's soul. Maybe you can share the title of 5 or 6 of your favorites books in a future blog.
BTW: You and Earl Caldwell should have a talk-show on cable TV. Both of you are seasoned journalists/commentators who have much to offer undereducated Americans from all walks of life, especially the birthers, KKK, conservatives, Republicans, and teabags. lol!
God bless you.
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Pray that you are getting better.
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I heard you on the Earl Caldwell show last Friday. Hope you have a speedy recovery!
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I"m very sorry to hear about your accident. I Wish you a speedy recovery. Since we are both around the same age, I hope to reach age 59 next month God willing, I"ve been walking around with a torn Meniscus for the last couple of years, due to the fact that i lost my job of 14 years, and have no medical coverage. I was told I need ARTHROSCOPIC SURGERY,and that it shouldn't be too bad, with all the new technology. I have lost a lot of weight, which has helped greatly, as there is less pressure on the knee. However sad to say, I'm walking like the old man, that I've become [LOL] And too much walking/or sitting, causes both knees to stiffen. So Mr Payne, I know or have an idea, of what you have done to yourself. Incidentally, the tear I sufferred also was a direct result of a fall, that happened at an old defunct club, The ROXY which was on 18th St. You remember that spot? Allright, that's enough of my troubles. You get well, so you can continue the great work you do, via this blog, and all the other things you do, to advocate for black people. All the best, take care.
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Hello Mr Payne,
Well wishes to you.Take it easy and listen to your doctor.
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Ouch, Les, hope you are feeling better by now. Take care of yourself. Life is fragile.
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Get well my friend, Will I see you at the NAACP Convention in Kansas City in July? I will be part of the Authors Pavilion with my book Harlem Son
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